Starts : Tuesday 1 July 2025
Term: 8-weeks Time: 1 hour
Start your pole journey!
Learn fundamental pole moves that will have you loving pole dancing! Spins, leg hooks, carousels, and body rolls are combined into a fun routine. This class is all about having fun while you increase your flexibility, strength and mobility.
There are no prerequisites as you will learn techniques to condition and build your strength and flexibility.
Wear shorts and sports top - e.g. gym wear
Starts : Tuesday 1 July 2025
Term: 8-weeks Time: 1 hour
Start your pole journey!
Learn fundamental pole moves that will have you loving pole dancing! Spins, leg hooks, carousels, and body rolls are combined into a fun routine. This class is all about having fun while you increase your flexibility, strength and mobility.
There are no prerequisites as you will learn techniques to condition and build your strength and flexibility.
Wear shorts and sports top - e.g. gym wear
